Psychotherapy

Individualized therapy sessions based on your presenting concerns and goals. I am trained in multiple modalities, including CBT, SFT, EFT, and Brainspotting Therapy. I am also certified in Perinatal Mental Health and Complex Trauma. I prioritize relationships, growth and healing, and have a strong interest in how our family of origin and childhood experiences impact and shape us. Making the dec... Read More

Individualized therapy sessions based on your presenting concerns and goals. I am trained in multiple modalities, including CBT, SFT, EFT, and Brainspotting Therapy. I am also certified in Perinatal Mental Health and Complex Trauma. I prioritize relationships, growth and healing, and have a strong interest in how our family of origin and childhood experiences impact and shape us. Making the decision to start therapy is a brave one, and although the process isn’t easy, I promise it is worth it.

Hi, I’m Tracy and I’m so glad you’re here! I have been working in mental health for the past 15 years in various healthcare settings. I specialize in trauma processing and perinatal mental health, and am trained in various modalities, including Brainspotting Therapy. In addition to my work as a therapist, I am also a certified Labour/Birth Doula. I love coffee, true crime, and spending time with my partner and children. Have questions? Contact me at info@betterbirthandbeyond.ca

Hi, I’m Tracy and I’m so glad you’re here! I have been working in mental health for the past 15 y... Read More

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Located at: 100 King St. Suite T223, Chatham
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